0DTE options
trading insights.
Trading education, market insights, and product updates from My 0DTE Options.
How to Use Heikin Ashi Charts in 0DTE Options Trading
Learn how Heikin Ashi candles filter out intraday noise, why a 5-minute color flip on an option chart often signals a momentum change, and how to use HA bars to hold winners longer and exit losers faster in 0DTE trading.
Daily Options Trading: How to Trade Same-Day Expirations Every Session (2026 Guide)
Daily options trading means buying and selling options that expire the same day, every trading day. A complete guide to which tickers offer daily expirations, the strategies that work, risk control, and the regime-based framework behind consistent daily options trading.
Day Trading Options for Beginners: A Step-by-Step Starter Guide
A beginner-friendly introduction to day trading options — what it is, what you need to start, the simplest strategy to learn first, and the exact 30-day learning roadmap on My 0DTE Options. No jargon, no fluff.
Day Trading Options: A Complete Guide to Same-Session Trades on SPY, QQQ, and Mega-Caps
Day trading options means opening and closing every position the same session — no overnight risk, no swing exposure. A complete guide to instruments, strategies, capital requirements, and the regime-based framework that turns day trading options into a repeatable edge.
Intraday Option Trading Rules: 12 Non-Negotiables for Same-Session Discipline
Intraday option trading rules that separate consistent traders from blow-ups — entry filters, position sizing, time stops, and the discipline framework built around the My 0DTE Options regime cards and composite scores.
Intraday Option Trading: The Complete Guide to Same-Day Profits Without Overnight Risk
Intraday option trading — open and close the same session, escape overnight gap risk, and pick the right instrument (0DTE, weekly, or further-dated) for any market. A practical guide with regime-based entry rules.
0DTE Credit Spread Strategy: Rules-Based Premium Selling on SPY and QQQ
How to trade 0DTE bull put and bear call credit spreads using composite scores and 4-timeframe regime alignment — strike selection, entry timing, exit rules, and the line between credit spreads and iron condors.
0DTE SPX vs SPY: Why Serious Traders Pay More for SPX
SPX vs SPY for 0DTE — Section 1256 tax treatment, cash settlement, contract size, bid-ask spread, and strike granularity. A practical decision framework for when each one wins.
SPY Opening Range 9:30-10:00 AM ET: Reading the First 30 Minutes
What the SPY opening range high and low between 9:30 and 10:00 AM ET means, and how to trade it — using the first 30 minutes as intraday reference levels and breakout triggers for 0DTE options.
Stocks With 0DTE Options in 2026: Complete List (SPY, QQQ, SPX, NVDA + More)
The complete 2026 list of stocks, ETFs, and indexes with 0DTE options — SPY, QQQ, SPX, XSP, NDX (daily), plus NVDA, TSLA, AAPL and more on Mon/Wed/Fri and Tue/Thu. See which tickers are tradeable today.
Best Platforms for Scalping 0DTE Options in 2026 (Fast Execution + Order Flow)
The best platforms and brokers for scalping 0DTE options in 2026 — ranked by execution speed, fast order flow, hotkeys, Level 2 depth, and commissions at volume. Built for traders making 10+ round-trips a day.
Where to Trade 0DTE Options With Real-Time Analytics in 2026 (Flow, Gamma & Regime)
Where to trade 0DTE options with real-time analytics in 2026 — pair your broker with an analytics layer for fast order flow, gamma exposure, and live regime scoring on SPY, QQQ and more. Here is how to set it up.
Opening Range Breakout 0DTE Options Strategy: A Scoring-Driven Playbook
How to trade the opening range breakout (ORB) on 0DTE options using the My 0DTE Options composite score, 4-timeframe regime cards, and alignment filter for SPY and QQQ.
0DTE Options Strategy Guide: 7 Approaches for Every Market Condition
The right 0DTE options strategy depends on the current market regime. Compare 7 proven approaches — directional plays, iron condors, credit spreads, and scalping — and learn when to use each.
0DTE Iron Condor Strategy: How to Trade It Step by Step
A detailed guide to trading iron condors on 0DTE options — setup, strike selection, entry timing, adjustments, and exit rules for consistent premium collection.
Weekly Options Trading: A Stepping Stone to 0DTE
Not ready for same-day expiration? Learn how weekly options on SPY, QQQ, TSLA, NVDA, and 10 other liquid tickers give you more time and less pressure while building the skills you need for 0DTE.
How to Manage Gamma Risk in 0DTE Options
Understand what gamma risk is, why it is amplified in 0DTE options, and practical techniques to manage it so it works for you instead of against you.
Best Tickers for 0DTE Options Trading in 2026: Full List + Liquidity Ranking
The complete 2026 list of the best 0DTE tickers — SPY, QQQ, IWM, NVDA, TSLA and more, ranked by spread, daily range, and expiration schedule. Plus which ticker fits scalping, spreads, or directional trades.
Best Brokers for 0DTE Options Trading in 2026
A practical comparison of the best brokers for 0DTE options trading in 2026 — covering commissions, execution speed, platform features, and same-day expiration support.
What Are 0DTE Options and Why Traders Love Them
Learn what zero-days-to-expiration options are, why they have exploded in popularity, and the key benefits and risks every trader should understand before placing their first same-day trade.
Options as a Strategic Investment by Lawrence McMillan
Why Options as a Strategic Investment is considered the definitive options reference and how 0DTE traders can apply its core lessons to same-day expiration trading.
How to Day Trade for a Living by Andrew Aziz
A review of How to Day Trade for a Living by Andrew Aziz and how its practical approach to risk management, strategy selection, and trading psychology applies to 0DTE options traders.
Getting Started with My 0DTE Options: A Quick Walkthrough
A comprehensive walkthrough of the My 0DTE Options platform, covering the dashboard, market regime analysis, score charts, market reports, trading journal, paper trading, and blog.
How to Read Market Regime for 0DTE Trading
Understand how market regime detection across multiple timeframes helps you decide whether to buy calls, buy puts, or stay on the sidelines during your 0DTE trading session.
How Pre-Market Data Changes Your Trading Edge
Discover why extended hours monitoring gives 0DTE traders a significant advantage over standard market-hours-only analysis.
Understanding Composite Scores and Timeframe Alignment
Learn what composite scores mean, what different score levels tell you about market direction, and why strong alignment across all four timeframes produces higher-probability trades.
Silver or Gold: Which Plan Fits Your Trading Style?
A side-by-side comparison of the Silver and Gold plans on My 0DTE Options. Pick the tier that matches how you actually trade — coverage, session intelligence, and price.
Gold vs Silver Tickers: Which Stocks Move Best for 0DTE
A breakdown of the ticker lists in Gold and Silver plans and how to choose the right ones for your 0DTE strategy.
The Best Times to Enter 0DTE Trades
Timing is everything in same-day options. Learn about pre-market signals, the opening volatility surge, the midday lull, power hour dynamics, and when to stay away from the market entirely.
Risk Management for Same-Day Expiration Options
Discover the essential risk management rules for 0DTE trading, including position sizing, stop loss strategies, theta decay awareness, daily loss limits, and why paper trading should be your first step.
Reading Divergence Signals for Quick Entries
Learn how to interpret timeframe divergence signals like breakout attempts, pullbacks in uptrends, and bounces in downtrends to time your 0DTE entries with precision.
Trading Psychology and the Power of Mastering One Setup
Why psychological discipline matters more than technical knowledge in 0DTE trading, and how identifying one or two high-probability patterns you are comfortable with leads to consistent profitability.